Easier mornings
When there is no overeating in the evening, mornings feel lighter and more energetic.
Log meals in seconds and instantly see calories, protein, fat, and carbs. Foodbok helps you understand how much you eat and move calmly toward your goal without strict diets.
When you see the full picture of your day, it becomes easier not to overeat, choose portions wisely, and keep a calm relationship with food.
When there is no overeating in the evening, mornings feel lighter and more energetic.
You see what you have already eaten today and understand what can be improved without guilt.
Balanced nutrition helps reduce sudden hunger and sugar cravings.
When you see progress, it is easier to keep healthy habits and continue.
Scan a barcode, search in the database, snap a meal photo, or enter food manually - whatever works best for you.
Calories and macros are calculated automatically - fast, clear, and in real time.
Food, water, activity, vitamins, fiber, and sugar - everything in one place.
Foodbok shows what to focus on based on your goal and lifestyle.
Record your changes and stay motivated every day.
Foodbok removes the routine: store products can be added by barcode, homemade meals by photo, and frequent items from favorites. Everything is fast, simple, and free of extra calculations.
On one screen you see calories, protein, fat, carbs, water, steps, fiber, and sugar. You instantly understand what is on track and what needs a small adjustment.
Add store-bought foods in one tap: point the camera at the barcode, and the entry appears in your diary. If there is no barcode, find the item in the database or pick it from favorites.
No time to search manually? Just take a photo of your meal. Foodbok identifies ingredients, estimates portion size, and suggests a ready diary entry. You can review and edit the result before saving.
Foodbok helps you track nutrition in a simpler, calmer way without harsh restrictions.
Many people underestimate meal calories. With Foodbok you see your daily data and understand which habits truly affect your results.
3-5 seconds to log a meal
Favorites, recent meals, custom recipes, and the barcode scanner help you log food in seconds. That makes journaling easier every day.
No lists of "forbidden" foods. You learn to choose portions and build a diet where there is room for everyday meals and your favorite dessert.
As nutrition becomes more balanced, sudden hunger, sugar cravings, and daytime fatigue decrease.
Foodbok does not push you to starve or pressure you. It helps you calmly build sustainable habits step by step.
One in eight active Foodbok users loses more than 10 kg. The key is consistency and a clear daily nutrition picture.
Real stories from people who started understanding their nutrition better and moving toward their goals without strict diets.
"I used to track calories manually and gave up quickly. With Foodbok everything became easier: I scan products or add food manually and instantly see how much I ate that day. In 2 months - down 5 kg, without strict diets. Now I recommend the app to my friends."
"Because of desk work, I gained weight. With Foodbok I realized I was often eating more than I burned. Now I simply log my food and instantly see the full daily picture. The result - down 7 kg, and my belly noticeably shrank."
"I wanted to understand my nutrition better and reduce sweet-craving slip-ups. With Foodbok it became clear what I eat throughout the day and where balance is missing. Fewer slip-ups, more energy."
Tell us about your experience with Foodbok - your story might help someone take their first step.
For general questions, email info@foodbok.com. If you need help with the app, contact support at support@foodbok.com or use the support form.
Get 7 days of PRO for free and see how easy it is to keep nutrition under control every day.
iPhone only · iOS 16.4+ · no ads